| Send us a text (https://www.buzzsprout.com/twilio/text_messages/910414/open_sms) Want a longer life that still feels like yours? We sit down with psychologist Christina Röcke (https://www.hlc.uzh.ch/de/people/directors/croecke.html) of the University of Zurich’s Healthy Longevity Center to unpack what actually fuels healthy aging—and what’s just marketing noise. From blue-zone myths to AI-driven biohacking, we trace why the longevity boom exploded and where the evidence really points: consistent movement, quality relationships, realistic stress strategies, and communities that make healthy choices simple. Join Swissinfo for a debate on this topic (https://www.swissinfo.ch/eng/healthcare-innovation/living-longer-what-do-you-think-about-the-longevity-trend/89097497) or read more of our science stories (https://www.swissinfo.ch/eng/research-frontiers/) , by visiting our website swisinfo.ch (https://www.swissinfo.ch/eng/health-systems/switzerland-charts-new-course-on-gender-medicine-despite-headwinds/90213951) . You can help other people to find our podcast by leaving us a five-star review. Journalist: Jessica Davis Plüss (https://www.swissinfo.ch/eng/healthcare-innovation/longevity-clinics-modern-day-snake-oil-or-the-key-to-healthy-ageing/89101132) Host: Jo Fahy (https://www.swissinfo.ch/eng/author/jo-fahy/) Audio editor/video journalist: Michele Andina (https://www.swissinfo.ch/eng/author/michele-andina/) Distribution and Marketing: Xin Zhang (https://www.linkedin.com/in/xin-zhang-70327481/) SWI swissinfo.ch (https://www.swissinfo.ch/eng/) is a public service media company based in Bern, Switzerland. |
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swissinfo.ch is the international branch of the Swiss Broadcasting Corporation (SBC). Its role is to report on Switzerland and to provide a Swiss perspective on international events.
For more articles, interviews and videos visit swissinfo.ch or subscribe to our YouTube channel.
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swissinfo.ch is the international branch of the Swiss Broadcasting Corporation (SBC). Its role is to report on Switzerland and to provide a Swiss perspective on international events.
For more articles, interviews and videos visit swissinfo.ch or subscribe to our YouTube channel:
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